www.health-benefit-of-water.com
The short answer is: by drinking enough water you maintain a good health and don't need drugs to keep you pain free, or to temporarily fix your body's malfunctions.
For the long answer we have to look first inside our body...
If we can imagine our body as a container, the level of water would be at about the level of our shoulders.
Almost 75% of the human body is water:
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At the first view it may look like a lot of water, but the reality is that we've been conceived like this, for good reasons.
Every part of your body is made up of cells, and they are filled with a water solution of proteins, lipids, amino acids and other elements (Protoplasm, or more specific, Cytoplasm).
The reason for the presence of water is that all the reactions that keep us alive are electric in nature. Water is the medium in which these physicochemical reactions happen, facilitating them.
A cell exchanges elements with the rest of the body by electrolysis, and in a normal case, minerals and micro elements pass through the cell membrane to the nucleus by electro-osmosis.
The body needs electrolytes (minerals like: sodium, chloride, potassium, and bicarbonate) for its basic functions.
Otto Warburg, winner of Nobel Prize showed that: In case of water shortage, the electrolysis cannot happen and our cells dry out and die.The benefit of drinking water for health appears to be very clear. We need to keep our cells hydrated in order to maintain our body's electrochemical balance and stay alive.
Obviously, we need water and... salt.
Read more: http://www.health-benefit-of-water.com/benefit-of-drinking-water.html#ixzz1hyrjsq1w
